Our 2. 1- Day Tummy Diet Plan . This plan helped my fellow testers and me shrink our stomachs (by up to 4 1/2 inches in one case!) and ease our tummy troubles. At least two people stopped taking prescription drugs for heartburn entirely, and GI symptoms disappeared completely for several testers. ![]() ![]() 7 Day Juice Fast Plan. Scroll down to the Shopping List. The 7 Day Juice Fast Plan is great if you HCG P3: What foods can you eat? Approved HCG Phase 3 foods and a sample menu & meal plan for maintenence. Bonus: Try 6 recipes from the plan here! To jump- start your weight loss, the first phase is designed to supply the fewest calories, replacing one meal per day with the Belly Soother Smoothie. ![]() Very low in FODMAP foods and grain- free, this phase features foods that are the absolute easiest to digest healthfully. While you will immediately feel leaner and cleaner, this is not a . Our testers lost an average of 5 1/2 pounds after this phase! Andrew Purcell. PHASE 2: SOOTHE AND SHRINK (DAYS 6 TO 1. Maximize belly- fat loss by boosting anti- inflammatory foods that are high in magnesium and monounsaturated fatty acids. Here, we introduce fiber- rich and carb- light grains. Meals feature an ideal balance of 4. You can also order 2. Day Tummy wherever books are sold. ![]() ![]() ![]() ![]() ![]() ![]() Further reading "Weighing in on the South Beach Diet". Tufts University Health & Nutrition Letter (Book review). Two ways to order the 21 Day Raw Cleanse. Order The Garden Diet 21 Day Raw Cleanse Online today! Next Session: April 10th, 2017. Regular Price - $189.00. How Does Digestion Work and How Can I Improve Mine?
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